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Special Education8 Fun After School Activities for Kids with ADHD

8 Fun After School Activities for Kids with ADHD

Does your child have ADHD? Do you find it hard to find them an after school program that will hold and keep their interest?
If you don’t know what ADHD stands for it’s an attention-deficit-hyperactivity-disorder.  Parents of special needs children who have ADHD have a hard time keeping their children busy after school hours can be as difficult as keeping them safe during the school day. The first step while choosing the right after school activity for your child is to understand how ADHD affects him or her. Does your child require a lot of movement, sensory stimulation, attention grabbers such as video games or toys to hold their attention?
For a child suffering from ADHD, physical exercise is always beneficial. Exercise takes up the extra energy and helps to stimulate the brain. Team activities teach social skills and discipline. Whatever form of activity you choose, make sure that you monitor your child’s progress periodically. If you feel that there is no progress, you may need to change the activity. Anything that increases your child’s self-esteem is good. You may enlist the help of the coach or teacher to assess your child’s development.

Best After-School Programs for ADHD Kids

after school

Robotics Club

A child with special needs child that suffers from attention and hyperactive disorder would greatly benefit from a robotics club in the afternoon. Anything that has to do with STEM is a great way to keep your special needs child or teen brain ticking and thinking. These type of clubs are great because they aren’t just simple toys or items that you can give your child at home that will hold their interest for long periods of time.

Sports Club

Sports are a great way to to not only build discipline and patient in your special need child but also great sportsmanship and character. By working on a team your special needs child will learn to take directions from a coach or peer which could transfer to home skills when giving commands at home. Your child may require a lot of movement and doesn’t know how to relieve stress and frustration by the time they get out of school. So let them get it out of their system while they’re in after school sports club or camp.

Dance

My mom didn’t know I had so much pint up energy inside me until she places my sister and I in dance around age 6 and 8. Dancing is not only a great way for your special needs child to express themselves, but also keep your child in movement. Any forms of arts is great for a child with special needs especially a child struggling with attention deficit.

Arts/Crafting

Finding an arts and crafting spot for your special needs child is another great way for them to express themselves but this time through art projects, pencil, paper, and other arts forms. Some children with ADHD don’t always require moment but something rather to stimulate the brain.

after school

Boys or Girls Club Scouting

I remember the days when my sister and I was in Girls Scouts of America. I remember going to the mall to meet up in my green girl scouts uniform. At the young age of 6 I remember participating in various activities such as sellin cookies, making paper Mache hangers, candles, and going nature walks. This is a great after school activity for children with ADHD or other special needs to do because it builds independence, teamwork, responsibility, and business skills when it comes to selling cookies and other goods.

Reading Club

I’ve always enjoyed reading clubs from elementary throughout high school. Although your child may not need the movement of playing outside. Your child would greatly benefit from reading information to practice those skills of retaining information for long periods of time. Reading is not only fundamental but also keeps your special needs child learning new things. Just check out my video down below of how to encourage your child to read.

Animals

Does your child have an emotional support animal? Special needs children would thrive from have an emotional support animal whether if it was a domestic animal or exotic animal. I don’t know any child who doesn’t love animals. Animals can teach us so many different things such as patience, responsibility when caring for the animal, kindness, and many other things. By letting your child join some type of animal club or organization after-school will not only build valuable skills but keep them very interested in the process.

Martial Arts

I remember by tagging along with my sister to her Karate/Martial Arts classes after school during the week. I really enjoyed seeing her happy because this activity made her not only happy but it also build up her confidence and self-esteem. When you put your special needs child in martial arts, karate, or any other type of activity such as these your child will not only learn how to define themselves in case of emergency, but also builds self-awareness of themselves and others.

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